Hydrotherapy involves the use of water in various forms to promote physical and mental wellbeing.

The use of hydrotherapy dates back to ancient Greek, Roman, Egyptian & Chinese civilizations when the practice primarily focused on bath-style opportunities for relaxing in either hot or cold water. In the last couple of decades, medical professionals have made it a preferable option for symptomatic treatment of certain health conditions. In spas and wellness centers, we've expanded the use of hydrotherapy even further, with a variety of beneficial outcomes.

Specifically, hydrotherapy provides a natural way to relieve pain, stiffness & swelling, improve range of motion, increase blood circulation, muscle relaxation, strength training for both injured and healthy muscles, improve sleep & mood symptoms (i.e. anxiety & depression), maintain hygiene, prevent future injuries, improve skin health, detoxification, energy, as well as de-stressing and relaxation.

What sets our hydrotherapy Experiences apart is our commitment to providing personalized and rejuvenating therapies with an abundance of care, tailored by our expert therapists.

Before receiving hydrotherapy services, it's important to let us know if you have any medical conditions or sensitivities such as overheating, blood pressure or heart problems, infection, epilepsy, dermatitis or other skin condition, open skin, wounds or lesions, incontinence, pregnancy, etc.

We invite you to treat your self at Love Thyself Day Spa in Richardson, Texas. Having a hydrotherapy Experience with us is the perfect way to relax, recharge, and rejuvenate your body and mind! Schedule NOW!