An effective and deeply relaxing way to support detoxification, circulation, recovery, and overall vitality.

Our Full Spectrum Infrared Heat Therapy Experience is designed to support the body's natural detoxification processes while promoting healthy blood and lymphatic circulation, cardiovascular wellness, reduced inflammation, pain relief, relaxation, and overall wellbeing.

Unlike many infrared saunas that utilize only a single wavelength, our full spectrum system incorporates near, mid, and far infrared technology to provide a broader range of therapeutic benefits. Guests often enjoy this Experience as part of a detoxification program, wellness routine, recovery plan, weight management program, healthy aging strategy, or simply as dedicated time to rest, recharge, and care for their health.

Infrared heat works by gently warming the body from within, encouraging perspiration, circulation, detoxification, and relaxation while helping to ease muscle tension, stiffness, and everyday stress. Near infrared light also supports healthy collagen production, making this therapy a wonderful complement to both wellness and anti-aging goals. Many guests leave feeling lighter, more energized, and deeply relaxed.

At Love Thyself Day Spa, your Experience takes place in a private infrared suite, allowing you to fully relax without sharing space with strangers. Guests may choose their own music or enjoy a favorite movie while receiving treatment, creating a personalized wellness experience tailored to their preferences.

For those seeking greater therapeutic benefits, regular sessions are recommended. Many guests benefit from treatments two to three times per week, while more intensive wellness and detoxification programs may include daily sessions.

• Infrared Heat Therapy Experience

Includes Full Spectrum Infrared Heat Therapy, Revitalizing Dry Skin Brushing, a Hydrating Foot Treatment, and a healthy beverage for additional comfort, relaxation, and wellness support.

$170 gratuities included / up to 75 mins

• Infrared Heat Therapy Only

A streamlined option focused exclusively on the benefits of Full Spectrum Infrared Heat Therapy.

Available as a stand-alone service, series package, membership option, or as part of a customized detoxification, wellness, or healing program.

$135 gratuities included / up to 45 mins